Week 5: No eating after 8pm

Monday, July 2, 2012

Water Tip

I love eight glasses of water per day. I definitely eat less on a water-filled belly! My tip is to drink two glasses first thing in the morning without thinking. Already 1/4th done! If not, I it chug at bedtime and am up all night! Keep up the good work! Day 1 down. Jen

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