Week 5: No eating after 8pm
Friday, July 6, 2012
Vacation
So we are currently on vacation and it is so hard for me to keep up with my daily goals. The holiday and my grandma's birthday didn't help nor does the fact that we are surrounded by family all the time. I don't really feel like doing abs in the middle of the living room with everyone watching. Luckily late at night after everyone is in bed I can squeeze in a quick workout.
A couple thoughts about the water challenge... I am surprised at the end of the day after I have drunken my 64oz and I sometimes find myself still thirsty. I have found that the trick for me is cold, good tasting water and a special cup that I know is 24oz. Just 2 of those and another 2/3 seems manageable. Another big thing for me this week is that other drinks like soda and juice aren't sounding as appetizing because my body already has the liquid it needs.
We get back tomorrow and I am looking forward to a sugar detox. I sure need it!
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