Week 5: No eating after 8pm

Tuesday, July 31, 2012

I've Become An Old Lady

My personal goal is to be in bed by 10:30 pm 5 nights a week.  My first week I lost a point, because I missed getting to bed in time, but NOW I am officially yawning at 10:00.  I even caught myself wanting to crawl into bed at 9:15 last night.

I guess it is true after a few weeks it becomes a habit!

3 comments:

  1. Fun that it's habit! Mmmm I love early bed times (9:30 is our usual except in Summer) but I secretly wish I could live like Jen and go to bed late and survive. How do you do it??

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  2. And I'm wishing I could get all of the housework done within normal, waking hours. I folded laundry and Ironed from 8:30 - 10, then Ryan and I just had to watch Olympics until it ended at 11, and finally got to bed around midnight. Buti wish I was rested as much as you during the day.... That said we weren't up until 6:30-7 so I do sleep in a little. We are trying to get to bed closer to 11.

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  3. The Olympics are killing me!

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